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keto iced chai tea latte

Add in some ice at the end, and you’re good to go! An incredibly simple and tasty drink, this iced vanilla chai latte is perfect for a hot day! All Rights Reserved. Add in sweetener of choice, to … Towards the end, add in your protein powder. If you give this iced vanilla chai latte a try, please let me know what you think in the comments below. Add to a container with a lid, add in ice and shake. Give me an iced chai on a hot day, and I’ll be the happiest of campers. Sometimes I will make a dirty keto chai. Vanilla flavored MCT oil sounds AMAZING in this, I will definitely have to try that myself! Add in sweetener of choice, to taste. Today, we share a quick and easy low carb keto chai tea recipe that tastes just as good as your regular chai latte, if not better!eval(ez_write_tag([[728,90],'lowcarbcrave_com-medrectangle-4','ezslot_1',126,'0','0'])); eval(ez_write_tag([[300,250],'lowcarbcrave_com-box-4','ezslot_8',128,'0','0'])); LowCarbCrave.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I used two bags because I love mine extra spicy and flavorful. An incredibly simple and tasty drink, this iced vanilla chai latte is perfect for a hot day! ALL RIGHTS RESERVED. Once tea is cool, add in cinnamon, vanilla, ginger and coconut milk. I love to use a protein powder in mine, and the Bulletproof Vanilla Collagen Protein Powder is my all-time favorite (no, not sponsored, but would love to be!). There’s something about the warm weather mixed with a spicy drink that really calms me down. This recipe is life to me. I am finding my way back to health after being diagnosed with Lyme Disease and mold allergies. Ketogenic, low-carb, bulletproof, Paleo, dairy-free, sugar-free. Save my name, email, and website in this browser for the next time I comment. Nutrition Facts (per serving): 188 calories, 12 g total fat, 7 g total carbs, 1 g fiber, 1 g sugar alcohol (5 g net carbs), 12 g protein, Bulletproof Vanilla Collagen Protein Powder, Gluten-Free Grilled Chicken Parmesan (Low-Carb), Cheddar Broccoli Chicken Casserole (Gluten-Free, Grain-Free, Keto), Keto Microwave Sandwich Bread (Paleo, Gluten-Free). Allow tea to cool to room temperature. The Harvest Skillet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. These days, thanks to my very pesky cinnamon sensitivity, I have to be a bit more mindful of my consumption.But as the curious gal that I am and the resident recipe tester for all my friends, I knew I needed to find a refined sugar free/keto alternative. Pour into a blender with all other ingredients. © 2020 - The Harvest Skillet. I like strong tea so I do half chai tea and half milk. Steep tea in a cup of boiling water until dark/strong (allow to brew for about 6 minutes). Add the black tea to the boiled water and leave for 4 minutes As a result, I knew I had to come up with a delicious version of my beloved chai to keep me from wanting the stuff at the coffee shop… Start by brewing some strong chai tea. https://thymeandjoy.com/iced-matcha-latte-keto-whole30-paleo It's super easy to make with only 4 ingredients. It definitely helps that it’s sugar-free and dairy-free, meaning that I have no guilt consuming it with breakfast, or as an afternoon pick-me-up. My natural doctor believes I have Lyme Disease, Candida and some other stuff going on, so that means no more sugar or dairy for me. Posted in the ketorecipes community. if desired, this will make it quite smooth and creamy. I’ve been more strict lately, knowing that I still have some digestive issues cropping up recently. It'll be weak and nowhere near as spiced as it should be, toss chai teabags right in the boiling water. https://www.lowcarbingasian.com/iced-vanilla-chai-tea-latte Keto Chai Tea Mix - Low Carb, THM S, EASY - Joy Filled Eats Healthy Low Carb Keto BBQ Sauce In Less Than 3 Minutes. Sugar-Free Caramel Frappuccino Recipe (Keto Style), Easy Low Carb Mocha Frappuccino (Keto Style), Healthy Low Carb Iced Coffee Protein Shake Recipe, Sugar-Free Keto Chocolate Frosty Ice Cream (Best Dessert Recipe Ever!). Everything Keto at Starbucks with Exact Orders and Carb Counts Remove tea bags. It’s especially aimed at the folks who are looking for a great alternative to bulletproof coffee. Allow to steep for 10 minutes. https://convenientketo.net/keto-chai-latte-bulletproof-tea-recipe Once tea is cool, add in cinnamon, vanilla, ginger and coconut milk. You can also omit the protein powder, or use collagen peptides in this, in which case I recommend adding some sweetener, and maybe a bit more vanilla if you desire. 381 upvotes, 50 comments. If you do too, make this (better than) Starbucks keto chai tea latte! Notify me of follow-up comments by email. Read my story here. Ketogenic, low-carb, bulletproof, Paleo, dairy-free, sugar-free. Add almond milk and Perfect Keto Matcha MCT Oil Powder to blender and blend on high for 15-20 … Also be sure to follow me on Facebook and Pinterest so you don’t miss a recipe! Chai tea is a bold and Add two whipping cream shots and double pumps of cinnamon dolce (the sugar-free one). Jan 18, 2020 - Explore Kim Illarde's board "iced chai tea latte" on Pinterest. I used to just buy them anyway, knowing that I was doing something I shouldn’t, but those days are gone. A … In the days before I went on a journey to heal my hormonal acne, chai was my fave.I would happily drink an iced chai latte several times a week. Chai Tea Latte. It’s delicious – It’s nutritious – It’s keto! This recipe is super easy to make, which is good because I definitely see myself making it all the time! Combine tea with your choice of lower carb milk (I like the Silk unsweetened almond coconut blend) at your desired ratio. Pour into a mug and top with heavy whipped cream (optional) and a pinch of cinnamon. Allow the tea to cool to room temperature, and then add some spices like cinnamon, ginger and vanilla, along with a little bit of coconut milk. Oh I love this chai! Hi there! Authentic Thai iced tea is high in carbs. Chai Tea Latte is made from the special type of tea, milk, and water. Blend it all up in a blender or using a stick blender. So naturally, I had to start making my own, since it’s nearly impossible to find sugar-free, dairy-free and low-carb versions. Blend in blender or using a stick blender. You would like that during the cold weather, I would want to warm up with something hot and spicy, but the opposite has somehow always been the time I crave it most. Though this drink does not contain high carbs, tea may have sugars and honey whereas milk gets some unforeseen carbs. Add two chai tea bags to 12 oz of boiling water. www.tryketowith.me/2018/09/17/iced-vanilla-chai-keto-matcha-latte Per 1 serving (378g): 210 Calories | 3.5g Fat | 40g Carbohydrates | 0g Fiber | 39g Sugar | 5g Protein | … COPYRIGHT © 2020 - LOW CARB CRAVE. My name is Deanna and I have been on a health quest the past few years. So I’m pretty sure I’ve mentioned this before in my chai shortbread cookie recipe, but I’m possibly the world’s biggest fan of chai. It’s especially aimed at the folks who are looking for a great alternative to bulletproof coffee. You do not need to order a big Chai Tea Latte size. I love the Bulletproof vanilla collagen protein, but any protein powder or collagen protein would work. I think I’ll swap the protein powder for vanilla flavored MCT oil or find a happy medium in order to cut back the carbs from fillers in the protein. Toss this in at the end, then blender for just a little longer. A small one with two brewed tea bags is enough. I put the chai in the ice tray and then when I brew my coffee i fill the mug up with the chai ice cubes and add the almond milk or a but of heavy cream eval(ez_write_tag([[728,90],'lowcarbcrave_com-box-3','ezslot_2',149,'0','0']));It’s delicious – It’s nutritious – It’s keto! Top with Cinnamon, Star Anise, and/or Whipped Cream (Regular or Coconut Whipped Cream) Today, we share a quick and easy low carb keto chai tea recipe that tastes just as good as your regular chai latte, if not better! In comparison, this keto version has less than 1g in a serving. Iced chai has always been my favorite. Giving up my Dirty Vanilla Chai Latte was the hardest thing when starting keto. Nutritional information for Caribou Coffee Iced Chai Tea Latte (Small). See more ideas about Tea latte, Yummy drinks, Chai tea latte. Iced Vanilla Chai Latte (Keto, Bulletproof), stevia drops, or your favorite low-carb sweetener. I used to go out of my way to get some of the sweet and spicy stuff, and would often spend much more than I should on a nice big cup of it. I love this, so glad you are enjoying the recipe! If you are using a sweetened protein powder, you may not need any additional sweetener. You ’ re good to go of cinnamon are enjoying the recipe Disease and mold.... 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